Along with producing many meditation CD/MP3’s, such as Meditations for Abundance and Love: Volume I Deserving and Volume II: Manifesting (available here at: http://bit.ly/meditat3), I have also written a best-selling book, The 7 Fatal Mistakes Divorced and Separated Parents Make: Strategies for Raising Healthy Children of Divorce and Conflict,  available in print or PDF  at inlovewithme.com/books,  or on Kindle through Amazon at http://amzn.to/TIRGz4. Individual chapters are also for sale on http://inlovewithme.com/books/e-book-chapters.

Here is an excerpt on understanding the impact of your behavior on your children:

Courtesy of David Castillo Dominici Freedigitalphotos.net

Always remember you are a mirror for your child. They model your behavior. You are the person they will learn the most from in their life. They spend the first 18 years with you learning how to be successful in life. If all you demonstrate is fighting and conflict, this is all your children will learn. They learn no appropriate conflict resolution skills. They will not learn how to functionally express their feelings and emotions in a healthy manner… Children learn from their conflicting parents to deal with problems with verbal and physical aggression. In my home growing up, the conflict felt non-stop. My parents lived in continuous fighting and anger without ever issuing an apology. When I went off to live at college, what do you think I created with my roommates? I created all that I had ever known, fighting and conflict. I could not get along with anyone I lived with. I cannot even explain to you in words the heartache and pain this caused me. All I wanted was to live in peace after all the fighting I had experienced at home, yet I had no idea how to live this way. I had never been taught the skills to effectively resolve conflict. I still gravitate towards just one good friend versus a whole group of people. The dynamics of many people together as friends can still overwhelm me. I was and am an amazing person; however, I did not know how to effectively live with anyone.

Shannon R Rios MS is a successful Life Coach and Licensed Marriage and Family Therapist. She coaches parents as a life coach through her life coaching business www.inlovewithme.com so that parents can move forward and create healthy lives and relationships with themselves, their children and others. She is also the founder of www.healthychildrenofdivorce.com

If you enjoyed this article, her best-selling book on parenting after divorce and healing after divorce is The 7 Fatal Mistakes Divorced and Separated Parents Make: Strategies for Raising Healthy Children of Divorce and Conflict and can be found here: http://inlovewithme.com/books

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